![]() ![]() As individuals and groups practice increasing their heart coherence, it paves the way for a collective momentum that has the potential to transform and uplift consciousness on a global scale – Global Coherence™. Social Coherence™ accesses a collective heart intelligence that helps lift group effectiveness, facilitating authentic communications and easier access to solutions for more harmonious outcomes. ![]() ![]() The proven benefits of coherence also extend to our social and global communities. This expands into personal, social and global coherence, and at HeartMath Institute we have the tools and technologies to learn coherence and its benefit, based on the rigors of over 30 years of scientific research. Because our personal coherence is communicated through our energetic field, it has an uplifting impact on others. Heart Coherence is a state of cooperative alignment between the heart, mind, emotions and physical systems. This results in less mental and emotional pressure, more effective choices and increased resilience. Learning to activate qualities of the heart such as care, kindness and acceptance increases our Personal Coherence™. This expands into personal, social and global coherence, and at HeartMath Institute we have the tools and technologies to learn coherence and its benefit, based on the rigors of over 30 years of scientific research. Heart Coherence is a state of cooperative alignment between the heart, mind, emotions and physical systems. Find a Certified HeartMath Professional.Stress & Well-Being Assessment Provider.On the other hand, heart incoherence is when your heart beats in a fragmented rhythm and the spaces between beats are. Mentor Certification / Coach Enrichment And this is where our good old friend heart coherence comes into play Heart coherence is When the heart beats in a rhythmic and consistent pattern, this is different, of course, than your heart rate, which measures speed. ![]()
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